In honor of first day of Fall, here are our Fall favorites. These are the oils that we use in our home to support our immune system during the cold weather months and to create a cozy and inviting feeling in our home.
Thieves is considered the legendary oil . The one oil you will want to have in your home because as soon as seasons change, temperatures drop we tend to catch all sorts of germs. Thieves helps with immune support and cleansing.
Whenever I get a feeling that I may get sick I always make a Thieves tea for myself. I just boil water and add 1 drop of Thieves oil, the add honey and lemon.
We love to diffuse it with Orange essential oil and Lemon. We also love Thieves roller to roll on our backs and bottoms of feet for extra immune support.
Another oil that is a must have in our home. Not only does Peppermint create an invigorating aroma when diffused but it helps bring down fevers. I have used a few drops mixed with coconut oil to rub on the kids back and bottoms of feet to break the fever. It works every single time.
Peppermint Vitality can be taken internally. It helps with with gastrointestinal system and bowel function. I add a few drops to my water every morning.
I love diffusing Peppermint with Lemon in the morning for a “wake me up” feeling. It smells so good!
R.C. stands for Respiratory Care. It contains the oils Cypress, Spruce, and three types of Eucalyptus oils (E.citriodora, E. globulus, and E. radiata). It helps provide a refreshing breathing experience whenever things start to feel cloudy, congested and the air is dry.
We love to diffuse R.C. at night. I add a few drops to everyone’s diffuser and close the bedroom doors so it stays in the room. It helps with breathing during the cold weather season.
If you have kids, this is a must have during cold weather seasons. Snifflease does exactly what it’s name says, helps with sniffles. Kids tend to bring in germs and start the sniffles first, so we always have Snifflease ready to diffuse. If I am not diffusing Sleepyize (helps to create a peaceful sleeping environment for little ones) for the kids, I am diffusing Snifflease.
We also have the Snifflease roller and apply it to the chest area whenever they feel stuffiness and sniffles.
Clove is a spicy warm scent that is perfect around Fall (and holiday seasons).
Clove can be taken internally and may provide immune and general wellness support. And, it also helps maintain oral health. You can massage some on your gums, or add to your toothpaste (we use Thieves whitening toothpaste).
You can also combine Clove with V6 oil, rub on your neck for a relaxing massage.
I love diffusing Clove with Orange, Christmas Spirit, and Bergamot to create an inviting and cozy Fall feeling in our home.
Another spicy warm oil that creates a Fall like atmosphere in the home when diffused. It cleanses the air and makes the house smell amazing at the same time.
It contains a lot of antioxidants and may provide immune and general wellness support. I like to add it to my tea as well.
One of my favorite blends is Cinnamon Bark, Clove, Orange and Nutmeg. It’s the Anthro Autumn dupe candle blend!
It is a happy oil and we use it all year long but I love it paired with Thieves in the Fall. It makes the house feel like Fall. It also helps to cleanse and refresh the air.
Orange has a bright and uplifting aroma that cleanses and refresh the air.
Other ways you can support your immune system during cold weather months
We make an Immune Support roller for everyone, and keep it in everyone’s nightstand. We roll it on the bottoms of our feet and on the back (down the spine) every night.
We also have Thieves Cough drops on hand for whenever we have a sore throat.
We take a shot of Ningxia every day, but we do this all year long not just in the colder months.
We take Inner Defense to give our immune system extra support to fight.
We use Thieves household cleaner to clean every surface in our home. It helps kill the bacteria, get rid of the germs and cleanses the air. Not to mention it smells amazing! Thieves household cleaner is a concentrate, so I make my own spray.
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